Comments on: 7 Secrets to Being Naturally Thin

By: Sameena

Sameena — Thu, 30 Jul 2009 03:51:29 +0000

Karin, your comment made my day. you go girl!
Keep sayin’ it like it is!

By: karin

karin — Mon, 15 Jun 2009 02:41:15 +0000

This is BS. Ladies, her advice is pretty reasonable, but DON’T DIET, RIOT!!!
To the woman with the cute “if you eat muffins, you’ll look like one”– what is the worst that could happen if you ate muffins as part of a balanced diet that includes “fun foods” that you enjoy? Maybe you could be a happy student fueling her gray matter with carbohydrates, fats, and fruit while basking in the cafe culture and being a productive member of society. (That’s how I think of it when I’m slaving along on assignments, anyway.)
Can we please remember what’s important in life??

By: Analese

Analese — Tue, 05 May 2009 00:07:57 +0000

So great to see a chef remember there are vegans out there–while I’m not vegan for health reasons (just want to cause the least harm I can), I DO want to be healthy, and be mentally healthy about it. Thanks!

By: Kate

Kate — Wed, 15 Apr 2009 03:01:24 +0000

I was diagnosed with celia sprue disease over 6 months ago and have found it really difficult to diet since my food options have been significantly reduced. I loved it when I saw you made wheat-free products–making it healthy and easy for me to eat! I can’t wait to pick up your book and see what you have to offer!

By: pnwfitness.info

pnwfitness.info — Mon, 30 Mar 2009 22:35:39 +0000

This is an excellent article!

You truly are what you eat. Eat muffins you’ll look like a muffin ;)

By: blahbity

blahbity — Fri, 27 Mar 2009 21:17:12 +0000

If you’re going to offer a “print” version of this article, don’t make it print the current page only.

By: Kudungga Syamsuddin

Kudungga Syamsuddin — Mon, 23 Mar 2009 21:38:21 +0000

Nice Articles, thanks for this, I really liked your blog!

By: Christina

Christina — Thu, 19 Mar 2009 15:45:21 +0000

I just bought the book and I’m about 1/3 of the way through. I can’t put it down! As I read it, I feel like I could have written it myself.. I relate to her story so much and I agree with her entire philosophy about food, eating, and dieting. I’m only 23, and I’ve spent the majority of my life worrying about my weight and focusing on weight loss. My obsession definitely comes from my parents; dad is a former model/actor and mom was overweight as a child. This book addresses so many of the issues I’ve dealt with growing up as well as issues that a lot of my friends, who have completely different backgrounds, have faced. The recipes are so easy to follow (I have most of Betenny’s recipes memorized after watching her tutorials on YouTube). Several of my friends find cooking to be ‘too hard’ and this book definitely gives an alternative. I’ve recommended this book to many of my friends, both male and female. I hope it receives the attention that it deserves.. this way of eating (and way of life) is what so many Americans need. I could only imagine what kind of an impact this could have on people and families that suffer from heart disease, diabetes, and other diet related diseases and illnesses.

By: Rachel

Rachel — Sat, 07 Mar 2009 23:55:20 +0000

What is your height? Unless you are on the shorter side, that sounds like a dangerously low weight.

By: aslam

aslam — Tue, 03 Feb 2009 22:25:16 +0000

is a good for u baby