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Show Your Love With These 3 Delicious Diet-Friendly Treats

Real-life weight loss secrets from celebrity natural-foods chef Bethenny Frankel
baking-ingredient

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Unleash your inner Betty Crocker (without doing damage to your diet) with my top five tricks for healthier baking.

1. Replace white flour with oat flour. The higher fiber content will help keep you satisfied longer.

2. Substitute dark chocolate for milk.

3. Use an equal amount of applesauce or bananas in place of butter or oil to cut down on fat. I always add in some token fat to avoid that “fat-free” taste, so if a recipe calls for 4 tablespoons of butter, I use 3 tablespoons of applesauce plus 1 teaspoon of butter.

4. Cut the amount of oil a recipe calls for in half. You’ll never miss it! Just add a little water if the batter looks too thick.

5. Use raw sugar in place of white sugar.

Bethenny’s new book, Naturally Thin, is available March 10. Order now from Amazon or Barnes & Noble to have your copy shipped immediately.


Previous posts by Bethenny Frankel:


Last Updated: January 7, 2010
Filed Under: Weight Loss Advice
Also Tagged: , ,
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Comments (3)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
  • Jennifer

    Anyone know why my cupcakes fell in the oven?

  • Kelda

    YUM! did you mean raspberry or vanilla extract? method & ingredients are not consistent….

    • Kelda

      sorry! raspberry or almond extract…I assume the method should call for raspberry?

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