Comments on: 20 Little Ways to Drop the Pounds and Keep Them Off http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/ Expert advice on losing weight healthfully, diet tips, and the skinny on popular weight loss programs. Sun, 15 Nov 2009 22:39:09 +0000 http://wordpress.com/ hourly 1 By: vicks http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-3496 vicks Thu, 10 Sep 2009 14:22:09 +0000 http://diet.health.com/?p=2089#comment-3496 I think soda is a really killer in the battle of the bulge. You are drinking hundreds and hundres of calores down your throat not to mention the havoc it is doing to your teeth, skin. Thank you great stuff, sellnothingebay.notlong.com I think soda is a really killer in the battle of the bulge. You are drinking hundreds and hundres of calores down your throat not to mention the havoc it is doing to your teeth, skin.
Thank you great stuff,
sellnothingebay.notlong.com

]]> By: patricia http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-3058 patricia Thu, 27 Aug 2009 02:11:08 +0000 http://diet.health.com/?p=2089#comment-3058 It´s great what you said.If your knees are weak,don´t panic,try to walk half an hour per day,and then,improve your trainig up to one hour per day.And eat healthy,drink a glass of milk,a piece of cheese and a yogurt per day It´s great what you said.If your knees are weak,don´t panic,try to walk half an hour per day,and then,improve your trainig up to one hour per day.And eat healthy,drink a glass of milk,a piece of cheese and a yogurt per day

]]> By: Holly http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-2/#comment-3046 Holly Mon, 24 Aug 2009 00:54:11 +0000 http://diet.health.com/?p=2089#comment-3046 Oh my gosh that's really cool. I might try that. Also, I'm not sure if this is true or not (it sounds too good to be true) but I heard that drinking 10 glasses or water a day will help you lose 10 pounds of water weight in 1 week. I know you're supposed to drink water anyways,(that is all I drink) and it can't hurt to try it, so I'm going to. Oh my gosh that’s really cool. I might try that. Also, I’m not sure if this is true or not (it sounds too good to be true) but I heard that drinking 10 glasses or water a day will help you lose 10 pounds of water weight in 1 week. I know you’re supposed to drink water anyways,(that is all I drink) and it can’t hurt to try it, so I’m going to.

]]> By: Shelly Richards http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-3042 Shelly Richards Sat, 22 Aug 2009 21:49:36 +0000 http://diet.health.com/?p=2089#comment-3042 Hey it must burn some calories, and the pay off is FANTASTIC!!!!! Hey it must burn some calories, and the pay off is FANTASTIC!!!!!

]]> By: yogi http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-3040 yogi Sat, 22 Aug 2009 01:52:53 +0000 http://diet.health.com/?p=2089#comment-3040 Forget about losing all that weight at once. Have your hair blown dry and your make up done and wear an outfit that you think is beautiful. Forget about losing all that weight at once. Have your hair blown dry and your make up done and wear an outfit that you think is beautiful.

]]> By: Daisy http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-3031 Daisy Thu, 20 Aug 2009 22:35:23 +0000 http://diet.health.com/?p=2089#comment-3031 Most post on weight loss are geared toward people 40 years and younger with good health. What advice can you give to a person 60 plus with bad knees and a young spirit? Most post on weight loss are geared toward people 40 years and younger with good health. What advice can you give to a person 60 plus with bad knees and a young spirit?

]]> By: MT http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-2843 MT Sat, 08 Aug 2009 16:59:24 +0000 http://diet.health.com/?p=2089#comment-2843 "Walk and talk"? Please, no more. People walking around while on mobile phones are oblivious to their surroundings, and acting rudely to others around them. Just watch from a distance how a person on a mobile phone walks around. You would think that he or she is drunk. “Walk and talk”? Please, no more. People walking around while on mobile phones are oblivious to their surroundings, and acting rudely to others around them. Just watch from a distance how a person on a mobile phone walks around. You would think that he or she is drunk.

]]> By: Kaiti http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-2734 Kaiti Tue, 04 Aug 2009 19:54:46 +0000 http://diet.health.com/?p=2089#comment-2734 You know, I tried eating an apple before each meal once, and I ended up hungrier when I went to eat the meal. Go fig! You know, I tried eating an apple before each meal once, and I ended up hungrier when I went to eat the meal. Go fig!

]]> By: Janna http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-2726 Janna Tue, 04 Aug 2009 17:01:59 +0000 http://diet.health.com/?p=2089#comment-2726 Jan: Have your Basal Metabolic Rate (or Resting Metabolic Rate) tested at a local gym. Take this number and decrease by 500-800--this is your daily calorie level. It will result in about a 1-2 pound weight loss per week or more if combined with daily activity. Jan:
Have your Basal Metabolic Rate (or Resting Metabolic Rate) tested at a local gym. Take this number and decrease by 500-800–this is your daily calorie level. It will result in about a 1-2 pound weight loss per week or more if combined with daily activity.

]]> By: Raul http://diet.health.com/2009/02/12/20-little-ways-to-drop-the-pounds-and-keep-them-off/comment-page-3/#comment-2715 Raul Tue, 04 Aug 2009 02:33:59 +0000 http://diet.health.com/?p=2089#comment-2715 lol lol

]]>