Comments on: Fiber, Starch, Fats, and Serving Sizes: Eat Right Advice for Your Diet http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/ Expert advice on losing weight healthfully, diet tips, and the skinny on popular weight loss programs. Fri, 20 Nov 2009 22:46:49 +0000 http://wordpress.com/ hourly 1 By: carolyn http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-2141 carolyn Sat, 11 Jul 2009 20:27:39 +0000 http://diet.health.com/?p=1343#comment-2141 My friend had a heart by pass two years ago and he says he doesn't have to follow any kind of a diet because of it. I keep telling him he is wrong but he will not listen. He is 72 yrs. young. How can i help him? My friend had a heart by pass two years ago and he says he doesn’t have to follow any kind of a diet because of it. I keep telling him he is wrong but he will not listen. He is 72 yrs. young. How can i help him?

]]> By: Anne http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1961 Anne Mon, 29 Jun 2009 17:19:31 +0000 http://diet.health.com/?p=1343#comment-1961 I love all of this advice except for "pack in the Protein". This makes it sound as though protein shoudl be the main part of every meal. In fact, the recommended daily amount of protein is less than 20% of daily intake. Most Americans rely too much on protein and of that, they eat too much that is not low fat and high quality. http://fivedollarday.blogspot.com/ I love all of this advice except for “pack in the Protein”. This makes it sound as though protein shoudl be the main part of every meal. In fact, the recommended daily amount of protein is less than 20% of daily intake.

Most Americans rely too much on protein and of that, they eat too much that is not low fat and high quality.

http://fivedollarday.blogspot.com/

]]> By: ranskan http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1773 ranskan Thu, 18 Jun 2009 02:20:46 +0000 http://diet.health.com/?p=1343#comment-1773 what exactly is porridge ? what exactly is porridge ?

]]> By: Khyati http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1652 Khyati Mon, 08 Jun 2009 06:38:10 +0000 http://diet.health.com/?p=1343#comment-1652 Very good source of information for requirement of daily intake in this fast life-style. One can have a clue what to have for particular needs eg. fibre or fat etc. Very good source of information for requirement of daily intake in this fast life-style. One can have a clue what to have for particular needs eg. fibre or fat etc.

]]> By: veronica http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1640 veronica Sat, 06 Jun 2009 20:38:48 +0000 http://diet.health.com/?p=1343#comment-1640 ALL THESE ARTICLES ARE GREAT TO HELP PEOPLE STAY HEALTHY. THEIR A GREAT RESOURCE TO LOOK AT TO KNOW HOW TO BE HEALTHIER. IS THEIR ANY WAY THAT SOMEONE CAN SEND ME ON LOWERING CHOLESTEROL, ANY INFO WOULD BE GOOD. IM TRYING TO HELP MY FATHER WITH HIS CHOLESTEROL, BUT I DON'T REALLY KNOW MUCH ABOUT IT. SO IF ANY ONE OUT THEIR CAN SEND ME IDEAS THAT CAN HELP HIM STAY HEALTHY I WOULD BE VERY GREATFUL. THANKS veronica2gar@yahoo.com ALL THESE ARTICLES ARE GREAT TO HELP PEOPLE STAY HEALTHY. THEIR A GREAT RESOURCE TO LOOK AT TO KNOW HOW TO BE HEALTHIER.
IS THEIR ANY WAY THAT SOMEONE CAN SEND ME ON LOWERING CHOLESTEROL, ANY INFO WOULD BE GOOD.
IM TRYING TO HELP MY FATHER WITH HIS CHOLESTEROL, BUT I DON’T REALLY KNOW MUCH ABOUT IT. SO IF ANY ONE OUT THEIR CAN SEND ME IDEAS THAT CAN HELP HIM STAY HEALTHY I WOULD BE VERY GREATFUL. THANKS
veronica2gar@yahoo.com

]]> By: Andy http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1622 Andy Fri, 05 Jun 2009 11:42:08 +0000 http://diet.health.com/?p=1343#comment-1622 As a Scotsman I love some porridge in the morning! I am trying to eat less of an <a href="http://aciddiet.blogspot.com" rel="nofollow">acid diet</a> and I love reading dietary tips that inspire me to get healthier! As a Scotsman I love some porridge in the morning! I am trying to eat less of an acid diet and I love reading dietary tips that inspire me to get healthier!

]]> By: avalpone http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1581 avalpone Tue, 02 Jun 2009 18:14:09 +0000 http://diet.health.com/?p=1343#comment-1581 Great post! I've got some wonderful recipes that include these healthy starches on my blog, The Healthy Apple at www.thehealthyapple.wordpress.com Enjoy!!!! Great post! I’ve got some wonderful recipes that include these healthy starches on my blog, The Healthy Apple at http://www.thehealthyapple.wordpress.com

Enjoy!!!!

]]> By: brandi http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1577 brandi Tue, 02 Jun 2009 15:35:16 +0000 http://diet.health.com/?p=1343#comment-1577 www.branappetit.wordpress.com Maybe it's supposed to say "cooked"? http://www.branappetit.wordpress.com

Maybe it’s supposed to say “cooked”?

]]> By: Lee http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-2/#comment-1353 Lee Sun, 10 May 2009 21:16:07 +0000 http://diet.health.com/?p=1343#comment-1353 Why does the pasta, brown rice and potato have to be cooled? Why does the pasta, brown rice and potato have to be cooled?

]]> By: Jim McLean http://diet.health.com/2009/02/25/fiber-starch-and-fats-eat-right-advice-for-your-diet/comment-page-1/#comment-1349 Jim McLean Sun, 10 May 2009 14:44:10 +0000 http://diet.health.com/?p=1343#comment-1349 Like most diet advice, Alyse Levine, RD unfortunately has given only half the message. Equally important is to know the source of these foods and the other nutrient content. For example, most beans come canned and the sodium intake can be high enough to negate any healthy advantage. So you don't develop diabetes but you develop hypertension and heart disease. Like most diet advice, Alyse Levine, RD unfortunately has given only half the message. Equally important is to know the source of these foods and the other nutrient content. For example, most beans come canned and the sodium intake can be high enough to negate any healthy advantage. So you don’t develop diabetes but you develop hypertension and heart disease.

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