Comments on: New Mom AJ Cook Finds Her Feel Great Weight http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/ Expert advice on losing weight healthfully, diet tips, and the skinny on popular weight loss programs. Fri, 20 Nov 2009 22:46:49 +0000 http://wordpress.com/ hourly 1 By: Anita http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-3/#comment-3049 Anita Mon, 24 Aug 2009 22:15:09 +0000 http://diet.health.com/?p=1319#comment-3049 I don't think featuring AJ Cook was inspirational or motivational. Her starting weight of 131.5 and body fat of 24.5 were well within the healthy range. To showcase her as a role model, even if she is a new Mom with a FEW POUNDS of excess fat to lose, did not do your readers justice. She had a team of FIVE PEOPLE to help her lose a mere 12 1/2 pounds? And that's supposed to be lauded as a praiseworthy and motivating success story? I suppose you are trying to capture TV viewers by promoting this actress's journey and/or target the new Moms who are seeking fitness and diet support. But I think you could have chosen a much more appropriate woman to feature. I don’t think featuring AJ Cook was inspirational or motivational. Her starting weight of 131.5 and body fat of 24.5 were well within the healthy range. To showcase her as a role model, even if she is a new Mom with a FEW POUNDS of excess fat to lose, did not do your readers justice. She had a team of FIVE PEOPLE to help her lose a mere 12 1/2 pounds? And that’s supposed to be lauded as a praiseworthy and motivating success story? I suppose you are trying to capture TV viewers by promoting this actress’s journey and/or target the new Moms who are seeking fitness and diet support. But I think you could have chosen a much more appropriate woman to feature.

]]> By: Jennifer http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-3/#comment-2679 Jennifer Sun, 02 Aug 2009 00:39:05 +0000 http://diet.health.com/?p=1319#comment-2679 I am also pissed at Health for this article. Why, in God's name, would Health choose AJ Cook as a role model when, at 123 pounds, she looks GREAT, and yet her goal is 115? At 5'5.5" 115 pounds is way too thin. I'm 5'4" and 130. And I'm thin. ENCOURAGING a 15 pound weight loss for someone of AJ's height/build is irresponsible. At 115 she'll look skeletal. I am also pissed at Health for this article. Why, in God’s name, would Health choose AJ Cook as a role model when, at 123 pounds, she looks GREAT, and yet her goal is 115? At 5′5.5″ 115 pounds is way too thin. I’m 5′4″ and 130. And I’m thin. ENCOURAGING a 15 pound weight loss for someone of AJ’s height/build is irresponsible. At 115 she’ll look skeletal.

]]> By: name http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-3/#comment-2517 name Wed, 29 Jul 2009 06:36:27 +0000 http://diet.health.com/?p=1319#comment-2517 What is it, What is it,

]]> By: Tina http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-3/#comment-2482 Tina Tue, 28 Jul 2009 07:30:25 +0000 http://diet.health.com/?p=1319#comment-2482 She looks great! I lost excess weight by working out in the mornings on an empty stomach and taking all natural Acai eez. The Acai eez aids in my weight loss by curving my appetite, and speeding up the metabolism. I have more energy and I have lost nineteen pounds so far. They offer a special on their website ( http://www.acai-eez.com ) of Buy 3 get 1 free so I know I can save money while I lose weight. The Acai eez made the difference for me in my weight loss She looks great! I lost excess weight by working out in the mornings on an empty stomach and taking all natural Acai eez. The Acai eez aids in my weight loss by curving my appetite, and speeding up the metabolism. I have more energy and I have lost nineteen pounds so far. They offer a special on their website ( http://www.acai-eez.com ) of Buy 3 get 1 free so I know I can save money while I lose weight. The Acai eez made the difference for me in my weight loss

]]> By: Julie http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-3/#comment-2235 Julie Sat, 18 Jul 2009 00:03:53 +0000 http://diet.health.com/?p=1319#comment-2235 I am irritated that a magazine which touts itself as a guide to help women be healthy is showing someone setting goals which are unrealistic for MOST women in the world, i.e. the average woman - their reader base. I am 5'3", and I weigh 115. I wear a size 4. I work out for an hour 3 days a week, and I ride my bike to work every day. Most would consider this a very healthy life style. I can see why anyone who is even a little overweight would read this and feel really badly about themselves. Shame on you, Health Magazine. I am irritated that a magazine which touts itself as a guide to help women be healthy is showing someone setting goals which are unrealistic for MOST women in the world, i.e. the average woman – their reader base. I am 5′3″, and I weigh 115. I wear a size 4. I work out for an hour 3 days a week, and I ride my bike to work every day. Most would consider this a very healthy life style. I can see why anyone who is even a little overweight would read this and feel really badly about themselves. Shame on you, Health Magazine.

]]> By: Cool http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-3/#comment-2013 Cool Thu, 02 Jul 2009 01:31:15 +0000 http://diet.health.com/?p=1319#comment-2013 115 is pretty reasonable for an actress. The camera puts on weight - it's like tsking at a ballerina for being extra thin. No one is telling you to look like a ballerina. It's part of her career to look good on television - that requires a lower body weight than the rest of us and it can be done healthily. The program is called 'Feel Great Weight' so use your own head to decide what you need to weigh! I think she is so beautiful as is - I remember that little belly and bum combo after my pregnancy - it was nice to feel like a woman. This is a great program and so glad that it's free! Gonna try it with my partner. 115 is pretty reasonable for an actress. The camera puts on weight – it’s like tsking at a ballerina for being extra thin. No one is telling you to look like a ballerina. It’s part of her career to look good on television – that requires a lower body weight than the rest of us and it can be done healthily. The program is called ‘Feel Great Weight’ so use your own head to decide what you need to weigh! I think she is so beautiful as is – I remember that little belly and bum combo after my pregnancy – it was nice to feel like a woman. This is a great program and so glad that it’s free! Gonna try it with my partner.

]]> By: Callie http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-2/#comment-1924 Callie Fri, 26 Jun 2009 19:06:51 +0000 http://diet.health.com/?p=1319#comment-1924 I agree, Jody, she does look great. I'm sure that Health Magazine and Health.com set her guidelines and would not have set any guidelines that were unhealthy. Keep up the good work, AJ! You look great!!! I agree, Jody, she does look great. I’m sure that Health Magazine and Health.com set her guidelines and would not have set any guidelines that were unhealthy. Keep up the good work, AJ! You look great!!!

]]> By: Jody Johnson http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-2/#comment-1922 Jody Johnson Fri, 26 Jun 2009 17:35:04 +0000 http://diet.health.com/?p=1319#comment-1922 She looks great and will be even healthier at her goal weight. I agree that America has gotten so used to FAT that it is sad when people get angry when others aren't carrying around excess weight. Laziness and horrible eating habits are killing people. She looks great and will be even healthier at her goal weight. I agree that America has gotten so used to FAT that it is sad when people get angry when others aren’t carrying around excess weight. Laziness and horrible eating habits are killing people.

]]> By: Valerie http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-2/#comment-1910 Valerie Fri, 26 Jun 2009 01:28:25 +0000 http://diet.health.com/?p=1319#comment-1910 Does anyone else think it's a problem that a woman at a normal weight is trying to get down to an extremely low weight? She is at 16.5% body fat, how much more is it realistically healthy to lose? shame on health for continuing to run this! Does anyone else think it’s a problem that a woman at a normal weight is trying to get down to an extremely low weight? She is at 16.5% body fat, how much more is it realistically healthy to lose? shame on health for continuing to run this!

]]> By: Brianna http://diet.health.com/2009/02/26/aj-cook-weight-loss-diet/comment-page-2/#comment-1829 Brianna Tue, 23 Jun 2009 20:29:54 +0000 http://diet.health.com/?p=1319#comment-1829 Screw You! Aj Cook is the bomb, this is no scam people like she had a baby and got right back on her goal like my mother did so seriously watch the choices of words you use ok? I am born where Aj Cook was and im sure she is perfectly healthy like everyone should be! Im proud of her. I love her! Im only 11 so please just try and understand! Screw You!
Aj Cook is the bomb, this is no scam people like she had a baby and got right back on her goal like my mother did so seriously watch the choices of words you use ok?

I am born where Aj Cook was and im sure she is perfectly healthy like everyone should be!

Im proud of her. I love her!
Im only 11 so please just try and understand!

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