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	<title>Comments on: Your Satisfying Meal Plan Full of Fat-Burning Foods</title>
	<atom:link href="http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/</link>
	<description>Expert advice on losing weight healthfully, diet tips, and the skinny on popular weight loss programs.</description>
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		<title>By: Cindy</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3749</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Wed, 07 Oct 2009 23:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3749</guid>
		<description>Not into her workouts, but check out Denise Austin&#039;s diet books.  My college son loves when I do her program; regular, everyday food, plus snacks.  Our public library have.</description>
		<content:encoded><![CDATA[<p>Not into her workouts, but check out Denise Austin&#8217;s diet books.  My college son loves when I do her program; regular, everyday food, plus snacks.  Our public library have.</p>
]]></content:encoded>
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	<item>
		<title>By: erin337</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3561</link>
		<dc:creator>erin337</dc:creator>
		<pubDate>Mon, 14 Sep 2009 14:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3561</guid>
		<description>You do NOT need to lose weight! 53kg (117lbs) is a normal weight for your age. Exercising is something that everyone should strive to do every day, but your goal should be to have a healthy body and mind, not weight loss! Obsessing over your image at 12 years old will give you a complex later in life (trust me I&#039;ve been there).</description>
		<content:encoded><![CDATA[<p>You do NOT need to lose weight! 53kg (117lbs) is a normal weight for your age. Exercising is something that everyone should strive to do every day, but your goal should be to have a healthy body and mind, not weight loss! Obsessing over your image at 12 years old will give you a complex later in life (trust me I&#8217;ve been there).</p>
]]></content:encoded>
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	<item>
		<title>By: sandi</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3503</link>
		<dc:creator>sandi</dc:creator>
		<pubDate>Thu, 10 Sep 2009 20:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3503</guid>
		<description>Sorry, not eat yourself thin, Cook Yourself Thin.  These women cook meals we all love and use alternative ingredients to cut calories.</description>
		<content:encoded><![CDATA[<p>Sorry, not eat yourself thin, Cook Yourself Thin.  These women cook meals we all love and use alternative ingredients to cut calories.</p>
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	<item>
		<title>By: sandi</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3502</link>
		<dc:creator>sandi</dc:creator>
		<pubDate>Thu, 10 Sep 2009 20:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3502</guid>
		<description>These are great recipes.  Trust me, start now on the correct foods to eat.  If you wait until you are past 40 as I have done, it is much more difficult.  When you cook more, you will indeed have these items in your pantry and fridge.  Thanks.  I need all the new ideas I can get.  Also, check out &quot;Eat Yourself Thin (Thinner).</description>
		<content:encoded><![CDATA[<p>These are great recipes.  Trust me, start now on the correct foods to eat.  If you wait until you are past 40 as I have done, it is much more difficult.  When you cook more, you will indeed have these items in your pantry and fridge.  Thanks.  I need all the new ideas I can get.  Also, check out &#8220;Eat Yourself Thin (Thinner).</p>
]]></content:encoded>
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	<item>
		<title>By: Medifast Reviews</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3499</link>
		<dc:creator>Medifast Reviews</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3499</guid>
		<description>brilliant diet plan. its really helpful to follow this diet plan to reduce your weight. great article.</description>
		<content:encoded><![CDATA[<p>brilliant diet plan. its really helpful to follow this diet plan to reduce your weight. great article.</p>
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		<title>By: Cal</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3491</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Wed, 09 Sep 2009 16:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3491</guid>
		<description>Weird dishes?  How uncultured.

I love these meal plans.  Thank you!</description>
		<content:encoded><![CDATA[<p>Weird dishes?  How uncultured.</p>
<p>I love these meal plans.  Thank you!</p>
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		<title>By: yorknewgirl</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-8/#comment-3087</link>
		<dc:creator>yorknewgirl</dc:creator>
		<pubDate>Wed, 02 Sep 2009 21:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3087</guid>
		<description>Your from Kano State ?
Elisim</description>
		<content:encoded><![CDATA[<p>Your from Kano State ?<br />
Elisim</p>
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	<item>
		<title>By: yorknewgirl</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3085</link>
		<dc:creator>yorknewgirl</dc:creator>
		<pubDate>Wed, 02 Sep 2009 20:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3085</guid>
		<description>does any body have good websites</description>
		<content:encoded><![CDATA[<p>does any body have good websites</p>
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	<item>
		<title>By: yorknewgirl</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-3084</link>
		<dc:creator>yorknewgirl</dc:creator>
		<pubDate>Wed, 02 Sep 2009 20:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-3084</guid>
		<description>Am 12 and i just can&#039;t seem to stop adding weight i go for long walks and do exercies and i really need  help, am weighing 53 kg and need to be 45 at december.Please if u have any good websites can u tell
P.s. dosen&#039;t include drugs in losing weight</description>
		<content:encoded><![CDATA[<p>Am 12 and i just can&#8217;t seem to stop adding weight i go for long walks and do exercies and i really need  help, am weighing 53 kg and need to be 45 at december.Please if u have any good websites can u tell<br />
P.s. dosen&#8217;t include drugs in losing weight</p>
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	<item>
		<title>By: JerseyGirl</title>
		<link>http://diet.health.com/2009/02/28/diet-plan-menus-to-reach-your-feel-great-weight/comment-page-9/#comment-2928</link>
		<dc:creator>JerseyGirl</dc:creator>
		<pubDate>Wed, 12 Aug 2009 19:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=1004#comment-2928</guid>
		<description>I agree.  Make the foods stuff I can readily have on hand or buy at a regular department store.  All these weird dishes are not appealing at all.</description>
		<content:encoded><![CDATA[<p>I agree.  Make the foods stuff I can readily have on hand or buy at a regular department store.  All these weird dishes are not appealing at all.</p>
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