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	<title>Comments on: I Survived the Master Cleanse—Then Gained All the Weight Back</title>
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	<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/</link>
	<description>Expert advice on losing weight healthfully, diet tips, and the skinny on popular weight loss programs.</description>
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		<title>By: hoki</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3852</link>
		<dc:creator>hoki</dc:creator>
		<pubDate>Sun, 18 Oct 2009 18:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3852</guid>
		<description>Be careful! The detox or diet (whichever you want to call it) does not give you the nutrients you need. Consult with a doctor or a nutritionist before doing this diet/detox for an entire month because what you&#039;re doing is rather dangerous.</description>
		<content:encoded><![CDATA[<p>Be careful! The detox or diet (whichever you want to call it) does not give you the nutrients you need. Consult with a doctor or a nutritionist before doing this diet/detox for an entire month because what you&#8217;re doing is rather dangerous.</p>
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		<title>By: Emma</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3819</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 12 Oct 2009 06:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3819</guid>
		<description>Oops, I copied the wrong site. Here it is for the recipe for master cleanse. 

http://www.themastercleanserecipe.org</description>
		<content:encoded><![CDATA[<p>Oops, I copied the wrong site. Here it is for the recipe for master cleanse. </p>
<p><a href="http://www.themastercleanserecipe.org" rel="nofollow">http://www.themastercleanserecipe.org</a></p>
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		<title>By: Emma</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3818</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 12 Oct 2009 05:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3818</guid>
		<description>I have been doing the master cleanse since 2006, and I would definitely say that it&#039;s a great experience every time I do. 

Anyway, I didn&#039;t see any master cleanse recipe here, so I went to search online and there is a very detailed recipe at this site.. 

http://www.gradebmaplesyrup.org

Keep the great work up!</description>
		<content:encoded><![CDATA[<p>I have been doing the master cleanse since 2006, and I would definitely say that it&#8217;s a great experience every time I do. </p>
<p>Anyway, I didn&#8217;t see any master cleanse recipe here, so I went to search online and there is a very detailed recipe at this site.. </p>
<p><a href="http://www.gradebmaplesyrup.org" rel="nofollow">http://www.gradebmaplesyrup.org</a></p>
<p>Keep the great work up!</p>
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		<title>By: cleanse  diet</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3667</link>
		<dc:creator>cleanse  diet</dc:creator>
		<pubDate>Tue, 29 Sep 2009 08:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3667</guid>
		<description>I suffered from stomach pain and burning mostly, couldn&#039;t sleep well and just hated those extra pounds I couldn&#039;t get rid of no matter what I did. Now I stumbled upon this system that is easy and it doesn’t require expensive medication or difficult exercises.

Through a 100% natural process I was able to get rid of my extra pounds in less than two weeks, 10 days more precisely, as the master cleanse diet lasts.

Not only I am now free of pain and got my body full detox but I also know how to stick to a diet and get the best of its results. I feel a lot happier and I can honestly say that Master Cleanse Secrets has considerably improved my life. 

Jessica,a happier person who has already found the right secrets.</description>
		<content:encoded><![CDATA[<p>I suffered from stomach pain and burning mostly, couldn&#8217;t sleep well and just hated those extra pounds I couldn&#8217;t get rid of no matter what I did. Now I stumbled upon this system that is easy and it doesn’t require expensive medication or difficult exercises.</p>
<p>Through a 100% natural process I was able to get rid of my extra pounds in less than two weeks, 10 days more precisely, as the master cleanse diet lasts.</p>
<p>Not only I am now free of pain and got my body full detox but I also know how to stick to a diet and get the best of its results. I feel a lot happier and I can honestly say that Master Cleanse Secrets has considerably improved my life. </p>
<p>Jessica,a happier person who has already found the right secrets.</p>
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		<title>By: Liz</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3569</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 15 Sep 2009 14:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3569</guid>
		<description>The master cleanse is a DETOX, not a crash diet! Intentions should be clear before starting this. You should drink the appropriate amount of lemonade recommended to ensure you are getting enough calories to last you through the day... and, if you did any real research about this process, you would know rest is vital while detoxing. Steak and egg drop soup are not part of the cleanse! Your results weren&#039;t satisfying because your intentions and methods were in the wrong place. I hope that your counselor can help your body and weight issues, because attempting the cleanse just for weight loss is dangerous.
Just note, you did not complete the MC. You broke it... more than once. So, your opinion about it&#039;s effects aren&#039;t correct and this article should be taken as a blog entry, not an informational source.</description>
		<content:encoded><![CDATA[<p>The master cleanse is a DETOX, not a crash diet! Intentions should be clear before starting this. You should drink the appropriate amount of lemonade recommended to ensure you are getting enough calories to last you through the day&#8230; and, if you did any real research about this process, you would know rest is vital while detoxing. Steak and egg drop soup are not part of the cleanse! Your results weren&#8217;t satisfying because your intentions and methods were in the wrong place. I hope that your counselor can help your body and weight issues, because attempting the cleanse just for weight loss is dangerous.<br />
Just note, you did not complete the MC. You broke it&#8230; more than once. So, your opinion about it&#8217;s effects aren&#8217;t correct and this article should be taken as a blog entry, not an informational source.</p>
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		<title>By: Susan Wells</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3553</link>
		<dc:creator>Susan Wells</dc:creator>
		<pubDate>Sat, 12 Sep 2009 03:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3553</guid>
		<description>Great article! Yes, you captured very well the difficulty of the Master Cleanse. Ten days is a LONG time drinking just lemonade. Food starts to smell incredibly good. Lemonade no longer tastes like summer. The &lt;a&gt;Cayenne Pepper Diet&lt;/a&gt; is a cleanse, not a diet.</description>
		<content:encoded><![CDATA[<p>Great article! Yes, you captured very well the difficulty of the Master Cleanse. Ten days is a LONG time drinking just lemonade. Food starts to smell incredibly good. Lemonade no longer tastes like summer. The <a>Cayenne Pepper Diet</a> is a cleanse, not a diet.</p>
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		<title>By: esther</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-3011</link>
		<dc:creator>esther</dc:creator>
		<pubDate>Mon, 17 Aug 2009 10:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-3011</guid>
		<description>I&#039;ve been to several different sites on the web searching for why grade b maple syrup is recommended for this cleanse, and could not find much information about it... Then I found this site dedicated to it, so I thought I&#039;d share with those of you who are also interested.

http://www.gradebmaplesyrup.org</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been to several different sites on the web searching for why grade b maple syrup is recommended for this cleanse, and could not find much information about it&#8230; Then I found this site dedicated to it, so I thought I&#8217;d share with those of you who are also interested.</p>
<p><a href="http://www.gradebmaplesyrup.org" rel="nofollow">http://www.gradebmaplesyrup.org</a></p>
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		<title>By: kendra</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-2938</link>
		<dc:creator>kendra</dc:creator>
		<pubDate>Thu, 13 Aug 2009 02:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-2938</guid>
		<description>I&#039;ve been doing the master cleanse for years a well.  It has rid my body of yeast, which had totally contaminated my whole body.  I had rashes under my breast and arm pits, athlete feet, chaffing on inner thigh, dandruff, acne, and vaginal yeast infection. All of these problems caused by yeast, disappeared on the 10 day master cleanse.  But I must mention that if you read the book, you will understand that the cleanse must be ended properly.  Not with chocolate chip cookies!!!  HELLO</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing the master cleanse for years a well.  It has rid my body of yeast, which had totally contaminated my whole body.  I had rashes under my breast and arm pits, athlete feet, chaffing on inner thigh, dandruff, acne, and vaginal yeast infection. All of these problems caused by yeast, disappeared on the 10 day master cleanse.  But I must mention that if you read the book, you will understand that the cleanse must be ended properly.  Not with chocolate chip cookies!!!  HELLO</p>
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		<title>By: Alisa</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-2926</link>
		<dc:creator>Alisa</dc:creator>
		<pubDate>Wed, 12 Aug 2009 17:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-2926</guid>
		<description>I love the Master Cleanse diet. It doesn&#039;t work for those people who cheat and eat all the wrong foods afterward. It takes will power. It has worked for me and I will continue to do the diet for years to come. It has lowered my cholestrol and my Lupus levels. WHen I first ried it I stayed on for 10 days. My second go round I stayed on for 21 days. Third I stayed on for 26 days and this last time I stayed on for 30 days. I have only gained back 6 pounds out of the 22 lost. I am doing this diet at least 3 times a year. I will go back on it again in September and I will stay on for the whole month. Keep up the good work all!</description>
		<content:encoded><![CDATA[<p>I love the Master Cleanse diet. It doesn&#8217;t work for those people who cheat and eat all the wrong foods afterward. It takes will power. It has worked for me and I will continue to do the diet for years to come. It has lowered my cholestrol and my Lupus levels. WHen I first ried it I stayed on for 10 days. My second go round I stayed on for 21 days. Third I stayed on for 26 days and this last time I stayed on for 30 days. I have only gained back 6 pounds out of the 22 lost. I am doing this diet at least 3 times a year. I will go back on it again in September and I will stay on for the whole month. Keep up the good work all!</p>
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		<title>By: B-N-B</title>
		<link>http://diet.health.com/2009/06/22/i-survived-the-master-cleanse-then-gained-all-the-weight-back/comment-page-3/#comment-2608</link>
		<dc:creator>B-N-B</dc:creator>
		<pubDate>Thu, 30 Jul 2009 03:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://diet.health.com/?p=3002#comment-2608</guid>
		<description>I agree you definitely do need to prepare and know what you&#039;re getting into before doing this cleanse.  No one really said how sick they got during the first few days.  I got really headachy and almost feverish.  I&#039;m at the end of my third day and feel much better but I didn&#039;t do the salt water this morning.  The thought alone had me heaving and I still eliminated because of the laxative tea. What about anyone else out there, do I have to try to get that salt water down?  I felt so good today!</description>
		<content:encoded><![CDATA[<p>I agree you definitely do need to prepare and know what you&#8217;re getting into before doing this cleanse.  No one really said how sick they got during the first few days.  I got really headachy and almost feverish.  I&#8217;m at the end of my third day and feel much better but I didn&#8217;t do the salt water this morning.  The thought alone had me heaving and I still eliminated because of the laxative tea. What about anyone else out there, do I have to try to get that salt water down?  I felt so good today!</p>
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