Comments on: How I Dodge Diet Traps at Family Get-Togethers http://diet.health.com/2009/06/29/family-food-traps/ Expert advice on losing weight healthfully, diet tips, and the skinny on popular weight loss programs. Sat, 21 Nov 2009 18:50:50 +0000 http://wordpress.com/ hourly 1 By: Iain Whitehead http://diet.health.com/2009/06/29/family-food-traps/comment-page-1/#comment-3099 Iain Whitehead Fri, 04 Sep 2009 00:52:55 +0000 http://diet.health.com/?p=3100#comment-3099 I can not wait to hear from you! I can not wait to hear from you!

]]> By: nicki http://diet.health.com/2009/06/29/family-food-traps/comment-page-1/#comment-2106 nicki Thu, 09 Jul 2009 14:51:46 +0000 http://diet.health.com/?p=3100#comment-2106 Shaun, Always enjoy reading your columns. As a 25 year health and fitness professional, obese teen, now simply healthy, I applaud your approach, no BS just sound information and people need to hear more of. My book, 101 No-Nonsense Tips for Healthy Living, Weight Loss and a Healthy Body will be out for next month. I also post daily health tips on my Fan Page on Facebook, Reality Fitness is the fan page and I'm also on Twitter, nanderson61. Thanks for supporting the message I send out everyday, it's not what you weigh, it's how you play! Shaun,
Always enjoy reading your columns. As a 25 year health and fitness professional, obese teen, now simply healthy, I applaud your approach, no BS just sound information and people need to hear more of. My book, 101 No-Nonsense Tips for Healthy Living, Weight Loss and a Healthy Body will be out for next month. I also post daily health tips on my Fan Page on Facebook, Reality Fitness is the fan page and I’m also on Twitter, nanderson61. Thanks for supporting the message I send out everyday, it’s not what you weigh, it’s how you play!

]]> By: LiseV http://diet.health.com/2009/06/29/family-food-traps/comment-page-1/#comment-2070 LiseV Mon, 06 Jul 2009 17:35:55 +0000 http://diet.health.com/?p=3100#comment-2070 Sounds like you did a great job planning your meals but how about making time for exercise. Maybe change some of those old family traditions that are all about food and finds ways to exercise together. Maybe incorporate a walk after dinner or a go on a bike ride. Sounds like you did a great job planning your meals but how about making time for exercise. Maybe change some of those old family traditions that are all about food and finds ways to exercise together. Maybe incorporate a walk after dinner or a go on a bike ride.

]]>