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WEEKLY NEWSLETTER
Success Stories
Top Stories
How One Woman Found a Workout She Loves and Lost 125 lbs
The inspiring story of how one woman shed 125 pounds. Read more
How One Woman Lost 62 Pounds Walking
See how Sara Johnson went from size 16 to 6, one small step at a time. Read more
Latest Stories
How One Woman Found a Workout She Loves and Lost 125 lbs
The inspiring story of how one woman shed 125 pounds.
Read more
How One Woman Lost 62 Pounds Walking
See how Sara Johnson went from size 16 to 6, one small step at a time.
Read more
Weight-Loss Success: Saying Hello to a Size 6 and Goodbye to 170 lbs
Find out how Deborah Taylor lost 170 pounds—and stopped hiding under layers of clothes.
Read more
How One Woman Got Motivated to Drop 95 Pounds from a Trip to the Mall
How one woman lost 95 pounds by walking and eating better.
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How One Woman Lost 60 Stubborn Pregnancy Pounds
One reader’s personal post-pregnancy weight-loss success story.
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Top Weight Loss Secrets: How Women in the Army Lost the Baby Weight
Master Sergeant Ruby Murray lost 90 pounds of baby weight and helped her fellow Army women team up to trim down.
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How A Do-It-Yourself Dieter Lost 85 Pounds
Lauren Moreno shares her successful diet and exercise tips that led to her 85-pound weight-loss success.
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How This Busy Mother Stopped Snacking and Took Off 40 Pounds
Four years ago, Bethany Hughes (now 45) was a slave to sweatpants. Now this busy mom is 40 pounds lighter and running her own boot camp.
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I Made Smart Restaurant Choices and Lost 35 Pounds
How Grace “Are You Gonna Eat That?” Hernandez taught herself to eat out without gaining weight.
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How One Woman Lost Over Half Her Body Weight
More than 160 pounds lighter, this salon owner is training for her second Olympic-distance triathlon. Find out what she eats, how much she exercises, and what keeps her motivated.
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