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Success Stories
Top Stories
How This Busy Mother Stopped Snacking and Took Off 40 Pounds
Four years ago, Bethany Hughes (now 45) was a slave to sweatpants. Now this busy mom is 40 pounds lighter and running her own boot camp. Read more
How One Woman Lost Over Half Her Body Weight
More than 160 pounds lighter, this salon owner is training for her second Olympic-distance triathlon. Find out what she eats, how much she exercises, and what keeps her motivated. Read more
Latest Stories
Weight-Loss Success: Saying Hello to a Size 6 and Goodbye to 170 lbs
Find out how Deborah Taylor lost 170 pounds—and stopped hiding under layers of clothes.
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How One Woman Got Motivated to Drop 95 Pounds from a Trip to the Mall
How one woman lost 95 pounds by walking and eating better.
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How One Woman Lost 60 Stubborn Pregnancy Pounds
One reader’s personal post-pregnancy weight-loss success story.
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Top Weight Loss Secrets: How Women in the Army Lost the Baby Weight
Master Sergeant Ruby Murray lost 90 pounds of baby weight and helped her fellow Army women team up to trim down.
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How A Do-It-Yourself Dieter Lost 85 Pounds
Lauren Moreno shares her successful diet and exercise tips that led to her 85-pound weight-loss success.
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