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Weight Loss Tips
Top Stories
In Praise of Convenience Food: Why Grab-and-Zap Meals Help Me Lose Weight
Routine and prepackaged meals can be good weight loss tools. Read more
9 Tips From Celebrity Chefs for Heart-Healthy Cooking
Cutting down on fat, cholesterol, and salt doesn’t have to mean skimping on flavor and fun. America's top chefs weigh in on how to make your diet more heart friendly. Read more
Latest Stories
Salt Smackdown: Why Sodium Can Pack on the Pounds
Right now my diet archnemesis is a pesky ingredient hidden in nearly all the foods we eat—salt.
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9 Tips From Celebrity Chefs for Heart-Healthy Cooking
Cutting down on fat, cholesterol, and salt doesn’t have to mean skimping on flavor and fun. America’s top chefs weigh in on how to make your diet more heart friendly.
Read more
Super-Simple Tricks to Drop Pounds
Skip the fad diets and give these seven new science-based weight-loss strategies a try.
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Diet Like a Pro Football Player
You don’t have to be an athlete to reap the benefits of these weight loss tips
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Blog It Off: Losing Weight With 1,000 of Your Virtual Friends
Blogging is different than keeping a food journal. It’s not just a list of calories in and calories out—people are with you every step of the way.
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In Praise of Convenience Food: Why Grab-and-Zap Meals Help Me Lose Weight
Routine and prepackaged meals can be good weight loss tools.
Read more
How I Dodge Diet Traps at Family Get-Togethers
See what a 225-pound weight-loss editor eats on vacation
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The Magic Diet Number: How Many Calories to Cut if You Want to Lose Weight
Losing weight is really a balance of calories in, calories out.
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Another Reason to Lose That Belly: Pear-Shaped Women More Attractive
Are you an apple or a pear? The shape of your body may not only have an effect on your physical well being but may also efffect the way others see you.
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Simple Tips to Lose Weight Without Dieting
How simple changes to their routines helped 5 women lose a total of 207 pounds.
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Previous Stories in Weight Loss Tips
- How to Stick to Your Diet on Vacation (and What to Do When You’re Stuck)
- Losing Weight? 6 Ways to Make the Most of Your Closet
- How to Keep From Gaining Weight on Vacation
- Skinny Summer Tips From Bethenny Frankel
- Party This Summer Without Putting on the Pounds
- What Dieters Can Learn From Kirstie Alley
- Eat Whole Grains to Feel Full, Stay Slim, and Get Healthy
