WEEKLY NEWSLETTER
Diet & Weight Loss
Feel Great Weight
5 Ways to Stick to Your Diet and Still Keep Your Sweet Tooth
I love sweet treats like cake and cookies, but enjoying them a little too much prevented me from losing weight. Now balancing my carrots with my cupcakes keeps me healthy and sane.
Read more
Success Stories
Weight-Loss Success: Saying Hello to a Size 6 and Goodbye to 170 lbs
Find out how Deborah Taylor lost 170 pounds—and stopped hiding under layers of clothes.
Read more
Mind Over Fatter
One Week to a Slimmer You: Focus on the Little Things
The key to losing those last few stubborn pounds? Change just one thing each day.
Read more
Exercise
Early to Burn? Morning Exercisers Have Longer, Harder Routines
Why the time of day you work out influences your calorie burn.
Read more
Weight Loss Tips
How I Dodge Diet Traps at Family Get-Togethers
See what a 225-pound weight-loss editor eats on vacation
Read more
Most Recent Stories
How I Dodge Diet Traps at Family Get-Togethers
06/29/2009 - Weight Loss TipsThe Magic Diet Number: How Many Calories to Cut if You Want to Lose Weight
06/29/2009 - Weight Loss TipsAnother Reason to Lose That Belly: Pear-Shaped Women More Attractive
06/22/2009 - Weight Loss TipsEarly to Burn? Morning Exercisers Have Longer, Harder Routines
06/22/2009 - ExerciseOne Week to a Slimmer You: Focus on the Little Things
06/22/2009 - Mind Over FatterWeight-Loss Success: Saying Hello to a Size 6 and Goodbye to 170 lbs
06/22/2009 - Success StoriesThe Pantry of a 225-Pound Weight-Loss Editor: The Good, the Sinful, and the Embarrassing!
06/21/2009 - Mind Over Fatter









