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Diet & Weight Loss
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Feel Great Weight
5 Ways to Stick to Your Diet and Still Keep Your Sweet Tooth
I love sweet treats like cake and cookies, but enjoying them a little too much prevented me from losing weight. Now balancing my carrots with my cupcakes keeps me healthy and sane.
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Success Stories
Weight-Loss Success: Saying Hello to a Size 6 and Goodbye to 170 lbs
Find out how Deborah Taylor lost 170 pounds—and stopped hiding under layers of clothes.
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Mind Over Fatter
One Week to a Slimmer You: Focus on the Little Things
The key to losing those last few stubborn pounds? Change just one thing each day.
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Exercise
Early to Burn? Morning Exercisers Have Longer, Harder Routines
Why the time of day you work out influences your calorie burn.
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Weight Loss Tips
How I Dodge Diet Traps at Family Get-Togethers
See what a 225-pound weight-loss editor eats on vacation
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Most Recent Stories
How I Dodge Diet Traps at Family Get-Togethers
06/29/2009 - Weight Loss TipsThe Magic Diet Number: How Many Calories to Cut if You Want to Lose Weight
06/29/2009 - Weight Loss TipsAnother Reason to Lose That Belly: Pear-Shaped Women More Attractive
06/22/2009 - Weight Loss TipsEarly to Burn? Morning Exercisers Have Longer, Harder Routines
06/22/2009 - ExerciseOne Week to a Slimmer You: Focus on the Little Things
06/22/2009 - Mind Over FatterWeight-Loss Success: Saying Hello to a Size 6 and Goodbye to 170 lbs
06/22/2009 - Success StoriesThe Pantry of a 225-Pound Weight-Loss Editor: The Good, the Sinful, and the Embarrassing!
06/21/2009 - Mind Over Fatter
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