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Diet & Weight Loss
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Feel Great Weight
3 Ways to Change How You Think About Exercise
There are some days I really dread going to the gym. The thought of exercising makes me about as excited I’d be for a dentist appointment. o I make sure to pair my workout with some indulgent entertainment.
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Success Stories
How to Lose Weight with a No-Diet Plan
Read how Heather Harvey pulled out the measuring cups and got active to shed 83 pounds.
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Weight Loss Advice
Slow Metabolism Is More Common Than You Think
Most people think overweight and obese people use “slow metabolism” as an excuse for not losing weight. And this was what I’ve always assumed, until I realized my metabolism is 33% slower.
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Most Recent Stories
Slow Metabolism Is More Common Than You Think
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01/20/2010 - Weight Loss AdvicePoll: How Carb-Conscious Are You?
01/19/2010 - Weight Loss AdviceSize 2 vs. Size 12: Tell Us Which Model Looks Healthier
01/15/2010 - Weight Loss AdviceOprah’s Trainer Spills the Secret to Long-Term Weight Loss
01/13/2010 - Weight Loss AdviceThe Drive-Thru Diet: Just Another Get-Slim-Quick Scheme
01/07/2010 - Weight Loss Advice
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